Hot Flow is the perfect way to wind down at the end of the day. In this fully heated class, you’ll move through a vinyasa flow, linking breath with movement, before finishing with a deep stretch and relaxation. No matter how your day has been, this class will leave you feeling refreshed and uplifted—while still offering a satisfying challenge.
All hot yoga classes require participants to bring a yoga mat and a grip towel. These items are available for hire or purchase if needed.
CLASS DURATION | 45 mins
LEVEL | Suitable for all (if new to yoga/vinyasa flow we also suggest starting with our 'Slow Flow' class)