BFree Hot Yoga is a dynamic, fluid class where your instructor guides the session based on what feels right in the moment. It begins with elements inspired by the Hot 60 Fundamental series, including breathwork and gentle warm-up stretches to prepare the body. From there, the class evolves into an intuitively led flow, with a focus on posture, alignment, and seamless movement between sequences. It’s an ideal next step after completing the Hot 60 Fundamental series. Expect a full-body workout that’s both energising and enjoyable. Each instructor brings their own unique style, so every class offers a fresh experience—come and discover your freedom flow!
All hot yoga classes require participants to bring a yoga mat and a grip towel. These items are available for hire or purchase if needed.
CLASS DURATION | 60 minutes
LEVEL | Suitable for all