HOT YOGA | Warm Candlelit Yoga (75)

20:00 (75min) Laura Hedges Hot Yoga Studio
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Warm Candlelit Yoga is pure bliss. Set in a gently heated room (with residual warmth from the class before), this calming, restorative session is the perfect antidote to busy, fast-paced lives—a chance to truly slow down and reset. The class is mostly floor-based, using bolsters and blocks for support, and sometimes you won’t even need to stand. Poses are held for longer to work deeply into the fascia—the connective tissue surrounding muscles and joints—encouraging release and relaxation. With soft, soothing music and the glow of candlelight, it’s your time to breathe, unwind, and let go of the day. Bring an eye pillow if you have one for the ultimate relaxation experience.

All hot yoga classes require participants to bring a yoga mat and a grip towel. These items are available for hire or purchase if needed.


CLASS DURATION | 75 minutes

LEVEL | Suitable for all