Fusion is a bit of everything! It's a hot, music based class that will leave your abs, arms & glutes on fire! We start with an energising vinyasa flow, into Pilates, then Sculpt (using 1kg hand weights which are optional) and ending with a yin-style deep stretch.
CLASS DURATION | 45 minutes
LEVEL | Suitable for all
Book your spot for an upcoming HOT YOGA | Fusion (45) class
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