HOT YOGA | Warm Candlelit Yoga (75)

Warm Candlelit Yoga is just bliss! A warm (residual heat from class prior), calming and restorative slow class, the perfect antidote to our rushed, busy lives and the time out that we all need more of. Most of this class is based on your mat, sometimes we don't even stand up! Postures will be held for longer than usual to work deeply in the fascia, the connective tissues surrounding our muscles and joints. So come and breathe and stretch away your day with soft, soothing music and the twinkle of candles around you. If you have an eye pillow bring it with you for full relaxation.

CLASS DURATION | 75 minutes

LEVEL | Suitable for all