HOT YOGA | Sound Meditation (IO Project)

Sam of IO Project returns to Hot Yoga Club to host a full moon autumnal sound mediation by candelight. Feat Paiste gongs, Tibetan singing bowls and crystal bowls, using breathwork, mantra & visualisation techniques. We take this time to let go of anything we don't want to carry with us into the festive season. Just as the autumn leaves shed their leaves, with cathartically release, deeply relax and rebalance.. making space for what really matters.

IO Project experiences are full of love, ritual and hippie good vibes with a more contemporary attitude & delivery...if you haven't tried one of these before we highly recommend this and really hope you enjoy it.

This cosy, 90-minute Sound Meditation which is guaranteed to make you float away into a different world. Samantha will take you on a guided sound meditation using gongs, singing bowls and mantras, to help you let go, relax & enter into a deep meditative state. All you have to do is lie down and let the sound wash over you. You’ll finish the session feeling centred, rested and at peace.

IO Project experiences are full of love, ritual and hippie good vibes with a more contemporary attitude & delivery...if you haven't tried one of these before we highly recommend this and really hope you enjoy it.

TERMS & CONDITIONS | Please be aware that bookings for this event are non-refundable. If you are unable to make it on the day then, you may nominate someone else to take the space. Just pop us an email to let us know who is coming > enquiries@hotyogaclub.co.uk